Many women find that their dreams change when pregnant. Dreams can become more intense and vivid, and some women experience an increase in nightmares and dreams that involve anxiety. One possible reason: Pregnancy causes a change in hormone levels, which in turn affects sleep rhythms, leading to new dream patterns. Learn how pregnancy can affect your dreams and how to deal with these changes. New Dream Types Women tend to have more dreams when pregnant. In addition to more vivid dreams, many women report having better dream recall. The content of their…
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